Thursday, September 6, 2012

Maintaining Proper Yoga Practice

Yoga practice entails complete living style and attainment of definite goals;

Good health-smooth body functions and supple limbs Weight loss- firm and toned physique Alleviation of tension-mental harmony Relaxation-soothed body and mind Spirituality through meditation You must take up a yoga practice that is suitable for your style as you will be comfortable with it and it will be the means to motivate you emotionally and spiritually. The first step to taking up yoga and maintaining its performance is to choose from Bikram, Asthanga, Sivananda or other types of yoga, one that is appropriate for you; one that will be highly satisfying for your needs and your personal development. Yoga living is a life of contentment and peace; it can only work when you are willing to make certain changes in your habits too. Your eating habits, what and when you eat, should support your exercise regimen; you must take a balanced and moderate diet that nourishes the mind and body and keeps you feeling energetic throughout the day. Your philosophy about happiness and satisfaction too should transcend beyond materialism and worldliness.

The Right Environment for Yoga

Maintaining Proper Yoga Practice

Adapting to your lifestyle, decide on a time for yoga practice; preferably it is performed first thing in the morning, before eating anything, or at sunset; if that is a problem, you can do the most at a time that suits you. Yoga tools are just a simple mat and loosely fitted clothes; take off any jewelry or accessories you are wearing.

To meditate, choose that time of the day when you are fully awake and rested, yoga performance is not recommended when you are feeling sleepy or you have a full stomach. The proper place for maintaining your schedule is a clean and airy area without any disturbance and sound; direct sunlight, chill or wind are not ideal setting for yoga. Enjoy your yoga practice with full consciousness, be mindful of what you are doing; breathing, relaxing, asana or meditation. Set your own pace and avoid from pushing or exhausting yourself; also space your sessions with relaxation poses. There are no age restrictions, anyone old or young can practice yoga; you may have to modify or vary stances to accommodate your personal limitations.

Sticking to it!

Maintaining yoga is as important as taking it up; for setting up a proper regime begin slowly and build it up gradually. You can start with rhythmic breathing exercises to increase stamina for asanas and strenuous breathing; also carry out relaxation methods to strengthen your body. Begin exercising the limbs with stretching to warm-up and then adopt different poses, repeating them two or three times; monitor the duration of each pose too; allow your body to rest after assuming each posture. An hourly workout involving a combination of several poses to benefit all parts of the body must be performed daily. Once the physical aspect is catered to, you can start with the regulated breathing (pranayama), and advance to meditative positions, the culminating point in yoga practice. In order to reap maximum rewards from your yoga session, you must approach it with consistence and then maintain the routine with perseverance.

Maintaining Proper Yoga Practice
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Sunday, September 2, 2012

2009 is Your Year For Personal Growth and Self Improvement

Okay, let's go ahead and skip all the motivational pep-talk debris and get down to brass tax. It's 2009 and there is no sense in me telling you about why you need to set goals or have a New Year's Resolution. You are an adult and you know perfectly well why it is important to set goals and follow through with them. You are also keenly aware that most folks never stay on their New Year's Resolution like they should, but that does not mean you should use that as an excuse.


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So, let's talk about your personal growth for a minute and let's discuss some of your long-term thoughts on where you wish to be in 5-10 years and what sort of an attitude you'll need. Likewise, why don't you consider what skills, talents, knowledge and education you might need as well, as we all know that success does not come to us (well, usually not), we must go to it.
 
Indeed, none of us are perfect, but many of us are getting pretty close, so for those individuals that are almost there or those that expect to be in such a place some day, we ought to be discussing personal growth. And we should ask ourselves; how far along are we so far? You see, personal growth means a whole lot of different things to a whole lot of different people.
 
Luckily, in this life experience we can become just about anyone we wish to be if we focus and work at it. Yes, there is that ugly four letter word again, and despite what you may have been told by your favorite politicians, nothing good in life is easy, it takes work. And by that same token, the government can never give you anything that it didn't take from someone else the prior.
 
What you need to do is to develop a little personal philosophy and inner belief system that will help guide you to where you wish to be in the shortest amount of time. This will take some thinking time, so first, why not schedule out some personal quiet time right now and start considering the future you in 2009?

2009 is Your Year For Personal Growth and Self Improvement
2009 is Your Year For Personal Growth and Self Improvement

Lance Winslow - Lance Winslow's Bio. Just so you know, I'll be working on my talents as a public speaker in 2009; http://www.bestpublicspeakingtraining.com/ .

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Wednesday, August 22, 2012

What to Do When Your Dog Or Cat Won't Eat

Your dog won't eat. Or your cat is a picky eater. So what on earth do you do?

First, a caveat. No animal will willingly starve itself. But ALWAYS have your pet seen by a vet when there's a change in behavior. You need to rule out illness before embarking on solving a pet's eating problem. Be sure to check for a bad tooth as this is often overlooked as a cause of eating issues. The second caveat: Eating problems can be complex and the tips offered here are simplistic. I offer them with 30 years of experience as a dog owner, breeder, handler and fancier in the world of dogs, but you should discuss them with your vet to see if any are a plausible remedy for your pet's situation.

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We'll start with dogs, and assuming that your dog is healthy but not a good eater, here are some potential reasons why and ideas for fixing it.

What to Do When Your Dog Or Cat Won't Eat

If you feed your dog treats during the day, stop. You want your dog hungry at meal times.If your dog is a show dog, remember that bait should be offered in TINY pieces, it's not meant to be dinner. When it comes to meals, put the dog's food bowl on the floor, give her 10 minutes to eat it, and if it isn't touched, pick it up and put it away. Don't feed again until the next meal, and resist the temptation to give treats. Do this for a whole week because what you're doing here is behavior modification. Remember, a healthy dog won't starve itself to death, but a stubborn, healthy dog could modify YOUR behavior if you cave in.

If you change pet foods frequently, stop. Frequent diet changes can create a finicky eater. The dog learns to "holdout" to see what will be offered next. When you find a nutritious diet your pet will eat, stay with it. If you MUST change the pet's diet, do it gradually over a two week period. Add a small amount of the new diet to the old food, and each day, increase the amount of the new feed while decreasing the amount of the current food. This gradual change will help prevent diarrhea, vomiting and finicky eating.

With picky eaters, it's important to feed a "super premium" brand of dog food. These foods cost a little more and are made with better ingredients, but they are nutritionally dense. This means that your dog is actually eating less in quantity than the cheaper brands bought at grocery stores (these foods have the nutritional value of bark), but because there are more "calories per cup" in a premium food, they're actually getting more nutrition. Look for brands such as Merrick's "Grammy's Pot Pie" (canned food), California Natural, Prarie, Canidae, Flint River, Nutro, Wellness, Eagle Pack Holistic or Nutrisource.

Mixing kibble with a small amount of canned dog food and water will also make it enticing. This next part is important: The single most natural way to increase a pet's appetite is to warm their food because it increases the smell and makes it more appetizing.

Perhaps your dog has a health issue or is on a medication that makes him not want to eat. She's under a vet's care, but the task of getting nutrition into her falls on you. Now what? First, understand that the less a dog eats, the less he WANTS to eat. Add to that the dog who comes to associate food with nausea and you have a real problem, so the sooner you can get your dog to WANT to eat on his own, the better. So much for the obvious.

We'll start with the simplest remedies and work our way up to a radical solution that worked for one of my dogs. Assuming that your dog is on a high quality feed but still not eating, you may need to go to the next step: making dog food taste even better.

You don't want to make these next foods a daily staple, mostly because the high sodium content of many of them would be contra-indicated for dogs in renal failure or with heart issues (if your dog does have kidney issues, check out a really informative web site here.) The following foods have been tried and tested by people in the dog fancy and are suggested ONLY as a means to jump start the appetite in a sick or compromised dog: Sardines, canned cat food, Gerber's baby food - especially turkey or sweet potato, braunschweiger, Limburger Cheese, broth, pureed liver, Dinty Moore Beef Stew, yogurt, cottage cheese/cream cheese, canned mackerel, scrambled eggs with cream cheese, chicken noodle soup - and even this one: hard-boiled eggs smashed up in French Vanilla yogurt, slightly warmed.

Sometimes, you may need to "jump start" an appetite with something so enticing, it's irresistible. Here is the original recipe for "Satin Balls," one of the most requested recipes on Wellpet, Showdogs-L, VetMed, and other popular e-mail lists for serious dog people:

10 pounds of cheap hamburger meat
1 lg. box of Total cereal
1 lg. box oatmeal
1 jar of wheat germ
1 1/4 cup veg oil
1 1/4 cup of unsulfured molasses
10 raw eggs AND shells
10 envelopes of unflavored gelatin
pinch of salt

Mix all ingredients together, much like you would a meatloaf. Divide the batch into 10 quart freezer bags and freeze.Thaw as needed and feed raw! (This is also a good way to put weight on a skinny dog, increase energy, and to alleviate itchy, flaky skin). This isn't a substitute for meals, it's meant to whet a dog's appetite. If the dog is eating this eagerly, start mixing it with kibble gradually. The idea is to wean them off the Satin Balls and onto kibble.

Next, we move on to "fixes" that come in a tube or pill. Remember that the point of these products is to stimulate an appetite and are not long term solutions; We start with Re-Vita whose products are said to be effective for problem appetites; "Pet-Tinic" is a liquid dietary supplement containing iron, copper and 5 essential vitamins. The palable meat-flavored liquid is readily accepted and one "tester" reported that it brought back her pet's appetite almost immediately, Because of its contents, you'll want to have your vet's approval before using this. "Nutri-Cal" is pure nutrition that squeezes out like toothpaste; dogs like its taste and it's a quick way to get nutrition into a dog. When diluted with water, Dyne High Calorie Dietary Supplement can be used to combat dehydration and provide energy because each ounce provides approximately 150 calories containing vitamins and minerals that maintain constant therapeutic blood levels.

If none of the aforementioned tips work, this is where I get pretty serious because my own philosophy is that a lack of appetite is a lousy reason for a dog to die. What you'll read next isn't pleasant - but if you love your dog, you have to get nutrition into her. As far as I know,there are four ways to do this when the dog can't eat on his own: syringe food into the dog's mouth, stuff food down the dog's throat, hook the dog up to an IV, or insert a stomach tube. I've done all of them at one time or another. And they all stink, but they're preferable to the alternative: a dog who wastes away and dies.

Syringing: You'll need a couple of large syringes from your vet. Using canned food; determine the amount your dog needs to sustain his weight, divide that amount in half and spoon that much into a blender (you and this blender will become inseparable over the coming days). Add enough warm water to blend easily into a very fine puree and for each meal, gently syringe the puree into the side of the dog's lips. Or, you can cut to the chase. Pry the dog's mouth open and squeeze the syringe plunger down so that the food trickles to the side and back of the dog's mouth. It takes a bit of time to get the hang of this since you don't want the dog to aspirate food into his lungs. Speak to the dog soothingly and praise him when you're done. Remember, it's not the dog's fault he's unable to eat and it's only temporary until the appetite comes back.

Stuffing: This was my least favorite means of getting food into a dog. It was messy and degrading. In a nutshell, you make "food bombs" that are narrow enough to slide down the back of the dog's throat. These "bombs" are a mixture of wet & dry food that's been pureed into a texture that allows shaping. There are folks out there who are really good at doing this - and some dogs who just don't eat well become so used to eating this way that they'll stand calmly, lift up their little heads and open their mouths like guppies in anticipation for the next "bomb." Since all we care about is getting nutrition into the dog, if this works for you,that's what counts.

IV: A "no brainer." At this point, a dog is so ill that this is pretty much the last resort. It's no substitute for the calories gotten from real food, but sometimes it serves as a band-aid until the dog is back on its feet and able to eat the real thing.

Stomach tube: Proverbially speaking, this is what separates the men from the boys. When I was faced with a dog whose heart medication caused anorexia but who was otherwise healthy, I had but little choice to pull out all the stops. Syringe feeding, food bombs - these were not long term solutions. Guided by my vet, we made an informed decision to insert a stomach tube. Mind you, at the time we thought it would be a short term fix until my dog ate on his own. Keep reading.

The first tube put in was an ugly, brown rubber tube that was SO long, it had to be wrapped around my dog's mid section and secured with a lady's tube top when not in use. I prepared the food as if I was going to syringe it into my dog's mouth, only it was syringed into a tube that had been inserted into his side over the stomach. In less than a week, the dog knew the sound of the blender, knew what was coming and would lie down on his side in preparation for his meal.

Each day before I approached the blender, I always offered the dog his meal in a bowl since it was my fondest desire that the dog eat like a dog. After many weeks, however, I knew this wasn't going to happen. Ever. At this point, my vet and I had a frank discussion about options and he mentioned a permanent tube, one inserted from the inside out. The "Bard" was a gastronomy device made of silicon that was successfully used to feed disabled children but had never been used in canines. My nearly 14 year old Puli would be the first dog to have the slick silicon "button" inserted. It fit flush against his stomach and a little "lid" flicked open like the flip-top portion of a tube of toothpaste. Compared to what I had been working with, it was a Porsche compared to an Edsel and no one else ever knew it was there.

The tube enabled my dog to live a couple of more years. Feeding him took less than five minutes and afterwards, he would run with the other dogs,bark into the wind, enjoy the sun on his back and know that I adored him. I would do it again in a heartbeat.

Because of the seemingly radical step we took to ensure this dog's survival, it wasn't something I discussed openly. Too many people out there feel that if a dog can't eat on his own, he's not meant to live. To them I say, "Phooey." The dog wanted to live, to survive and feel the hand of those who loved him rubbing his ears. But he couldn't eat. His spirit was willing and he would have done anything to please me, but this one thing he couldn't do. How then, was I to deny him the one thing I could do to help him?

Cats: Needless to say, cats are not like dogs. They can get liver damage from not eating even for just a day or two. When a cat stops eating, their body will start to use its fat stores as fuel. The old fat stores are mobilized to the liver, which should begin fat burning. But when the fat arrives at the liver, the liver doesn't burn the fat efficiently and it accumulates in the liver.

The resulting liver disorder is known as "hepatic lipidosis", or "fatty liver disease." This condition may be suggested when blood tests show impaired liver function. Getting fatty liver disease is not isolated only to cats, and fasting cats don't always get this condition, they just seem more prone to it when they don't eat.

But according to the Cornell Online Consultant, there are 454 more possible Diagnoses for Feline Anorexia. Wow. A good web site you can visit here explains the different reasons a cat might not be eating, from acid stomach to ulcers and including fatty liver disease. The bottom line, however,is that you have less "wiggle room" when a cat won't eat. Tries these tips:

-Warm the food because warmed food has a stronger smell which will make a cat want to eat.
-Handfeeding: Sit with your cat and talk to her. Offer a little piece of food to her.
-Offer special treats like canned or pouched food instead of dry kibble.
-Offer tuna and cheese or milk or cream, all in small amounts.
-Tasty liquids, like water from tuna packed in water or, rarely, oil. Avoid tuna packed in vegetable broth as itmay contain onions. Try clam juice or low-salt chicken broth. Avoid onions and anything made with bouillan as it's too salty;
-Sprinkle some catnip on the food.

Pull out all the stops and make some Home Made Cat Food with this recipe:
Switch off the protein sources with each batch or two. Switch between:
- Half Pound of minced boneless chicken breast or thigh
- Six Ounces of dark-mean ground turkey or minced turkey
- Half Pound of lean, minced beef
- Half Pound of minced beef, chicken or turkey heart. About three times a week, include one chopped hard-boiled or scrambled egg. Occasionally substitute a five-ounce can of salmon or tuna for the meat. Avoid canned salmon or tuna for cats that are prone to urinary tract infections.

Mix foods together.

There are some drugs that can help stimulate a cat's appetite including Diazepam (Valium). Other drugs to ask your vet about are Periactin (generic name Cyproheptadine), Serax (generic name Oxazepam) and Dalmane (generic name Flurazepam). All have potential side effects so it's important to talk with your vet.

Syringe feeding and feeding tubes as mentioned in the section for dogs is also an option for cats.

Good luck and know that you're not alone. Feeding issues are among the most frustrating of concerns.

What to Do When Your Dog Or Cat Won't Eat

S.E. Szeremy is a writer, breeder/owner/handler of Pulik and creator of [http://www.KnobNots.com], the friendly alternative to "Beware of Dog" Signs that won't make your pet sound vicious: Transform a door into a safety billboard for people and pets.

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Friday, June 22, 2012

Post Capitalist Free Market Society (PartVII) - Technological Democracy - The Executive Branch

The Executive Branch

This branch consists of a National Executive Council, foreign affairs, defense and finance departments.

Philosophy

The National Executive Council

Post Capitalist Free Market Society (PartVII) - Technological Democracy - The Executive Branch

As the top executive authority the council replaces the office of presidency or other highest executive office presently held. It consists of seven members who are elected for a non-renewable seven-year term. Members of the original council are elected with varying terms from one to seven years. Each year thereafter, one new member is elected for a seven-year term who replaces the one whose term expires.

The senior member of the council becomes president of the nation for a year. This would be the last year of his term in the council. For the initial council this would be the member elected for one-year term. At the end of the year, his term of presidency as well as membership of the council expires and the next senior council member, the one with two-year term, takes the office of the presidency and so on. This rule eliminates political struggle for presidency within the council, providing at the same time for equality of opportunity. The president presides over the council meetings and acts as the ceremonial head of the nation for diplomatic and other purposes. He speaks to the nation and the world on behalf of the National Executive Council. All executive decisions and national or foreign policies are made by a majority vote in the executive council within the framework established by the National Legislative Assembly.

Members to the council are elected from among the regional governors, past and present. They assemble once a year to elect one member to the National Executive Council for a 7-year term. The idea behind this process is that a member of the National Council must have experience at the regional (state) level, where the action is and where the democratic system is put into operation. Each governor gains knowledge and experience regarding socioeconomic aspects of democracy; he also accumulate valuable administrative and political knowledge and skills. These experiences are required because positions at the national level are remote from line functions since all domestic services are carried out at the regional and local levels. The national officials must be acqainted with and understand the nature of the public functions at the regional and local levels.

The Department of Foreign Affairs

The basic policies is based on the principle of equality of opportunity, particularly regarding the developing countries. Under current situations in diplomatic world, influenced by the economic elite and capitalistic norms, this approach may appear to be absurd. But if we want justice and prosperity in the world, we cannot get it through discrimination and subjugation of less developed countries by those developed, the United States in particular.

As in capitalism, where a small economic elite controls the operation of political and economic systems of an industrial country, on the world arena a few developed nations have control over the major economic resources of nearly all developing countries, through economic exploitation or political influence. Democracy within a nation cannot have a true and full meaning if the practicing nation allows its enjoyment only within its borders while practicing or consenting todiscrimination and suppression outside its borders.

A true democracy must have universal effects. A nation adopting it must recognize the universality of the principle of equality of opportunity. The developing nations must be relieved from economic or political subjugation. First, all national debts imposed on developing countries must be abolished to relieve the indebted nations from the impossible burden of paying off such debts. Creditor nations will not suffer much from this action since they have exploited the indebted nations for decades even centuries. Furthermore, as discussed before, the multinational financial firms in the United States, for example, will be broken down into smaller firms and their assets will be substantially diminished, since they will loose all their financial holdings in the production sectors, whether domestic or foreign as the capital in these firms is gradually transferred to the working class.

Second, all subsidiary firms of the domestic multinational corporations located in developing countries will be made independent by gradually transferring the capital of each firm to its workers employing the same wage-and-stock policy used for the domestic workers. After all, what is justified as being done within a democratic nation regarding the production of goods and services, must be also justified to be carried out in subsidiaries of the same firm abroad.

Third, all nations must be granted equal opportunity in international relations, whether economic, social or political. This kind of open diplomacy is crucial for peaceful coexistence of the nations. It establishes a rational ground for trust, resolving the conflicts through negotiations, and thus a strong ground for permanent peace. Governments not abiding by these democratic norms are considered enemies of peaceful coexistence and are gradually forced out of power by their own people through a democratic process induced by the democratic life within other nations. Because it is the responsibility of a democratic system to provide help in establishing equality of opportunity among other nations.

This democratic approach to foreign affairs is the only way that may allow, for the first time, opportunity to developing countries to develop on their own using their own chosen appropriate technology and process while benefiting from the technological and scientific knowledge available through advanced societies. It is also the only hope for global human prosperity, progress toward a global equilibrium, and a sustained and meaningful peace. Global disasters will be shared by all, so would global prosperities.

Presently, because of global disequilibrium, peace must be kept by force, where economically dominating nations, the United States in particular, tend to maintain the status quo through the presence of military power or by supporting despotic but friendly regimes in developing countries. The reality is that where force is needed to maintain order, justice and fairness are absent. There can be no real peace in a world with disequilibrium resulting from subjugation, suppression, discrimination or deprivation..

Department of Defense

Military power under the current global situation is, generally, needed mainly to guarantee forced domestic tranquility and international stability. Domestic unrest develops when there is exploitation, discrimination, poverty, insecurity and injustice. The state power then becomes necessary to suppress dissent and bring about a forced tranquility so the exploitation and discrimination can continue and capitalism controlled by the elite could prosper further. The military power is also needed to expand exploitation and suppression beyond the national borders into less fortunate countries or any other place they could be beneficially employed.

Technological democracy, by any practicing nation, tends to eliminate exploitation, discrimination and suppression of other nations. Policies toward other nations, particularly developing nations, drastically change tending toward equalization of opportunities. As more nations accept technological democratic system, the need for military force is substantially diminish to the negligible level of an international police force. As the world moves toward economic and social equilibrium, the need for military force diminishes and ultimately disappears. Consequently, in a technological democratic society, the size, level of armament, and sphere of activities of the military is substantially diminished and the Defense Department is responsible only to defend the nation within its borders if it is attacked from outside. However, this is quite unlikely to happen since under the rules of a strong new United Nations, very different from the present U.N., development of any aggressive force will be prevented. Thus under technological democracy, the size and activities of this department will be a small fraction of its present size and functions. Eventually the national military forces are transformed into a small international police force which for any operation abroad i9s placed under the command of the United Nations.

Two important principles must be noted here. First, in order to assist developing countries in getting rid of exploitation and discrimination, the country needs to expand its diplomatic relations with those countries particularly in the areas of economic, scientific and cultural affairs rather than through military imposition or suppression. Second, technological democracy tends to produce a highly educated, civilized and intellectual people. Such society need not have a strong military force either for self-defense or operation abroad, because it possesses a much greater power, an educated and civilized people. The history has shown over and over that when an advanced civilization was occupied by aggression, it soon was the aggressor that was assimilated into a stronger and more civilized culture and absorbed by its people. Thus, a technological democratic society cannot be truly conquered. It will ultimately subdue and conquer the conqueror.

It must not be mistaken that, measured by the standards of technological democracy, the United States, while technologically and scientifically advanced, is highly illiterate and primitive. That is why it has placed its trust on military might, a barbarian behavior, than in an advanced civilized population, which it is lacking. The strength of military power and its destructive capacity determine the level of barbarian nature of the people of that nation. By this description, the United States climb to the top of the list.

The Department of Finance

This department is responsible for all financial operations of the national system as well as providing funds for two major and essential services: health care and education. It consists of three main divisions: public consumption fund, general expenditures and revenues, and treasury and accounting.

The Public Consumption Fund

Here is where all consumption funds for social welfare expenditures are deposited and are transferred to regional offices according to the framework established by the Social Council. All the revenues from inheritance and profits go to this account and are spent primarily for education and health care. Any surplus remains in the fund's account for future use. If expenditures exceed revenues, the difference is supplied by the general revenue division.

It may be questioned that while technological democracy does not allow profits, where then do the revenues from profits come from? The fact is that until this democratic system is fully established at home and all other nations and as long as capitalism is practiced by other nations, profits will be made. It is also because the market systems remains still depending on supply and demand. Thus during the transition period from capitalism and socialism to democracy, profit making is continued though by a diminishing trend and disappears once a full democracy is achieved.

General Expenditures and Revenues

Money for this division comes mainly from the sale of national resources extracted or processed by private firms such as oil, iron, gas, timber and many other resources. It is expected that the revenues from the use of these national resources would far exceed the expenditures of the national government and a substantial amount will be left for research, development, and investment. In countries with few or no resources, revenues will be raised through taxation. However, in must be noted that in a technological democratic society there is no individual income tax. All taxes are paid by the production institutions. Since there is neither poor nor rich in a democratic society, this form of taxation seems to be just and equitable.

At the same time, since the size of national government is drastically reduced, its budget is a fraction of the current budget. Thus, the rate of taxation, despite being paid by the production firms rather than individuals, is reduced substantially. The revenues from the national resources and taxes are collected by local governments according to procedures and standards established by the National Economic and Production Council. After taking the local government expenditures, the surplus is transferred to regional government which, after deducting its own expenditures, transfers the residues to the national treasury. It must be noted that the local and regional governments are established under the national position classification system and thus their expenditures, based on their diminished size, is quite definite and calculated. All lover governments budgets are preset and calculated based on equality of opportunity with other governments, and changes are subject to national review by the Technodem before they become effective. Therefore, each government, local or regional, knows exactly how much money it can appropriate for its budget.

The Treasury and Accounting

This division is where revenues are deposited and expenditures withdrawn. The national budget and accounting office is also part of this division. This accounting responsibility bestows upon this division the authority to supervise the proper spending of the people's money. This office particularly checks the soundness of the expenditures, proper spending and accounting process of national, regional and local governments. It must be noted that no bureaucracy is needed to carry out this immense and complex task, the Technodem will do the job automatically, based on the principle of equality of opportunity, and report the results to the accounting office as well as the government involved. In the case of deficiency and failure to follow the rules concerning the budget, the problem must be resolved with the Technodem by the responsible government until a satisfactory solution is reached. The regional government is responsible for supervision of the regional and local expenditures on the grounds of equality of opportunity. Detailed structure and functions of the regional and local governments as well as production firms are presented in references presented below.

References:

1.Reza Rezazadeh, Technological Democracy: Ahumanistic Philosophy of the Future Society, 1990, pp. 259-265.

2. ----------------, Tecnodemocratic Economic Theory: From Capitalism and Socialism to Democracy. 1991, pp.190-193.

Dr. Reza Rezazadeh

1080 Eastman Street, Platteville, WI 53818

Phone: (608)348-7064

Post Capitalist Free Market Society (PartVII) - Technological Democracy - The Executive Branch

Professor Emeritus at the University of Wisconsin System,and a Fulbright scholar, a multi-disciplinary, multi-cultural, and multi-lingual scholar with background in Mechanical Engineering (B.S.M.E.), Continental and Islamic Law (Licenciate), J.D. in American Jurisprudenxce, LL.M. in International Law and International Economics, Ph.D. in Political Science, Economics and Administration, and Doctor of the Science of Law (S.J.D.) the highest law degree offered in U.S. Fluent in five languages: English, French, Spanish, Persian, Azeri-Turkish. Elementary knowledge of Arabic, Urdu, Russian and Italian. Patented inventions; an artist, a poet (oil and pastel), a musician (violin), with over 35 years of academic background in teaching, research and administration, research and cultural studies in many countries in Europe including USSR, Middle East, Central Asia, North Africa, Central and South America. Author of 8 books and many scholarly articles listed in his website http://www.democracywhere.com

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Monday, June 18, 2012

Will I Ever Be Able to Retire?

This question is on the mind of millions of baby boomers approaching the normal age for retirement. Sadly, the answer will be no unless they come up with something quickly. Financial planners have been telling boomers for years that they need to save for retirement. This has often been a case of "easier said than done." Baby boomers are one of the best educated and most successful generations of all time. However, we have been notorious for spending, not saving. There is a reason that we have been called the "now generation." Our philosophy has been that we want things and we want them now.

Financial planners told us that we needed 70% of our income when we retired. That didn't seem like it would be too difficult. We just assumed that things would work themselves out.

Philosophy

I operate a blog about how to supplement retirement income. People assume that I am talking about some type of an annuity plan, in other words, supplemental retirement income. For most baby boomers, it is way too late to look at setting up an annuity. Here is what I actually mean. Before one can retire, one must sit down and determine an actual budget that will apply when they stop working. From that budget, they need to subtract their income. Income will include Social Security, pension income and interest from savings, 401K plans or whatever. If income is less than the budget, the amount left over is what a retiree will need to supplement his or her retirement income.

Will I Ever Be Able to Retire?

There are several ways to supplement retirement income but one needs to take action. The two most common solutions are to obtain a part time job or start a business, most likely an online business because one can do so with minimal start up cost. The best way to do this is to begin while you are still working. I have personally set up about 40 websites and blogs that are earning money. I will be retiring next year and I want to be prepared.

Will I Ever Be Able to Retire?

Steve Kujala is in the insurance business. He is a grandfather, a frequent article writer and operates numerous websites and blogs including Supplement Retirement Income at http://BabyBoomersEarnings.blogspot.com.

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Saturday, June 2, 2012

Five Great Ideas From Aristotle


It was Socrates who said that the purpose of philosophy is to help each of us become "an excellent human". That seems like a respectable and reasonable big-picture goal for every person on the planet.

But what about the specifics? How do we become excellent humans? How can we use philosophy in our everyday lives to help us succeed in this most important goal as homo sapiens?

Philosophy

The surprising thing about philosophy is that it is incredibly user-friendly if you take it in small doses. For thousands of years, thoughtful individuals have contemplated the meaning of life. Many of the greatest philosophers spoke eloquently about the challenges we all face today in words that are easily understood and truly inspiring.
Five Great Ideas From Aristotle
Don't believe it? Let's start with a few thoughts from Aristotle. The student of Plato, who was the student of Socrates, Aristotle lived in the third century B.C. But don't hold that against him! Aristotle was full of interesting ideas, and he had quite a sense of humor as well. He's a guy you could imagine sitting in your kitchen, engaging in a memorable conversation over a shared bottle of wine. Think of him as a really wise friend, and use his ideas to help you TODAY to become a more excellent human.
Aristotle believed that everything had a purpose. He stated that our purpose as humans is to think in order to live a good life. That's it. As long as we continue to contemplate the universe and our role in it, we are fulfilling our purpose.
So, to help you contemplate the universe today, here are five inspiring thoughts from our friend, Aristotle:
Thought #1:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
What is it that you repeatedly do? Greet people on the street, let another car into a busy street in front of you, leave nice tips for frazzled waitpersons, read to your children, phone your elderly aunt? What do your habits say about you? Is that the message you want to send?
How can you change your habits or adopt new ones to reflect your desire to become more excellent? What excellent acts can you do repeatedly so that they become a habit? What can you do TODAY to intentionally start a habit that will lead to excellence? Pick something simple and just get started.
Thought #2:
"Education is the best provision for old age."What are you learning these days?
How are you spending your free time? Take a look at how you are including learning in your daily life. Do you read? If so, are you learning from it? Do you watch television? Yes, it can be educational, but seriously analyze your viewing habits and see if you can't incorporate more learning and less vegetating.
Don't pick something boring. Choose ways to learn that excite and inspire you. A cooking class through your local community college? A new sport? A stack of library books on a country you're hoping to visit someday? Pursue your interests with a passion, and you will always continue learning. Promise yourself you'll always have interesting things to talk about when you are old--and this doesn't mean ailments and treatments! Learn now how to ignite your own curiosity and pursue learning as a lifelong adventure.
Thought #3:
"It is the mark of an educated mind to be able to entertain a thought without accepting it."
We all do it---we hear an idea, and we immediately attach ourselves to an opinion about it without really giving it the time it takes to form a reasoned conclusion. The problem with smart people is that we tend to use our intelligence to argue in defense of our chosen opinions. We'd be a whole lot wiser if we did less arguing and more thinking!
The next time someone makes a suggestion you don't like or states an opinion you disagree with, try this: Wait three minutes before denouncing it. Now, this doesn't that you should just sit there, fuming or smug or disinterested. Instead, "entertain" the thought. Ask questions. Show interest. Be open, engaged and nonconfrontational. When your three minutes are up, you can feel free to express your original opinion. More often than not, your original opinion will have changed a bit because you have spent some time holding a thought without attacking it.
The trick here is to separate the thought from the thinker. Are you sure you don't dislike the thought because you dislike the thinker? We all have people in our lives who push our buttons. Take the high road. Entertain the thought. Your eventual rebuttal will be more easily accepted after you've shown that you have carefully considered the concept. Try this at work, try it with your friends, try it with your family. This is a surefire path to excellence.
Thought #4:
"What lies in our power to do, also lies in our power not to do."
Ah, yes. Those bad habits? You can change them. If you had the initiative at some point to do something, you can choose to stop doing it. This goes for overeating, smoking, drinking too much, and all the usual bad habits.
It also hold true for things we don't even think of as habits anymore--watching too much television, driving instead of walking, reading nothing but celebrity magazines, gossiping, spending too much time shopping, etc. If you haven't always done it, you don't have to continue doing it. You do have the power to make changes.
Thought #5:
"Well begun is half done."
We all understand that setting a goal, doing the research, and making a plan will increase the likelihood that our chosen task will be successfully completed. Whether it's a home improvement project, a vacation schedule, or a tricky new recipe, proper preparation will save us a lot of time and effort.
Start using Aristotle's ideas today to help you become an excellent human. Make your best acts your best habits. Learn something new each day. Entertain contrary thoughts. Begin to undo bad habits. Prepare yourself for excellence.
Aristotle would be so proud.
Five Great Ideas From Aristotle
Maya Talisman Frost is a mind masseuse. Her course, Massage Your Mind!: Defining Your Life Philosophy, has inspired thinkers in over 70 countries around the world. She is the publisher of the Friday Mind Massage, a free weekly ezine serving up a satisfying blend of clarity, comfort and comic relief. To learn more, visit http://www.massageyourmind.com or http://www.mindmasseuse.com.
maya@massageyourmind.com
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